Professor Lea Waters, PhD, a leading expert in the field of Positive Education, has put together three sets of free e-wellbeing resources in this time of heightened anxiety and remote learning during the COVID-19 pandemic. These include:
For students:
An e-booklet of 12 e-wellbeing activities to run in virtual classrooms based upon Lea’s published, evidence-based, SEARCH framework for positive education. The remote activities delivered online by teachers are designed to bolster students’:
Strengths
Emotional Management
Attention and Awareness
Relationships
Coping
Habits and Goals
For families:
Family handout with 20+ activities that parents can run at home with their kids based upon the SEARCH framework.
For everyone:
A series of videos developed by Lea in partnership with the Guardian Newspaper on how to navigate Coronavirus with positivity. Topics include:
Savouring.
Gratitude.
Mindfulness.
Kindness.
Cabin Fever.
Lea also offers a full Visible Wellbeing e-program, which she is offering to IPEN members at a 20% discount with the code IPEN2020.